- Allows an almost endless number of exercises and body movements
- Easily change from Bodyweight training movements to Resistance Cable exercises; includes R3-30lb and R5-50lb Resistance Cables
- Bodyweight Training and Resistance Cable Training in one system
- Unique split anchor design allows users to quickly and easily adjust the forces on the body by changing the width of the system when using it on a door
- The secure buckle allows quick strap length adjustment for movement between exercises and positions
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