The BOSU^® acronym stands for “Both Sides Utilized” and represents an approach to exercise that is more mindful than traditional training. The all-new BOSU Elite trainer is designed to improve athletic speed, power, body mechanics and balance.
 
This improved, professional version of the trainer features top-quality construction and includes a high-density dome with honeycomb grip and tactile surface. The molded platform is designed for extra strength and features a non-skid, non-marking base.

Specifications:
-- 2,000 pound weight rating
-- Diameter: 26 inches
-- Height: 8.5 to 9 inches (inflated)
-- Weight: 19.5 pounds
-- Made in the U.S.A.
 
Helps improve:
-- Spinal alignment and core stability
-- Squat mechanics
-- Speed and gait mechanics
-- Hip strength and mobility
-- Foot and ankle strength
-- Sensory motor integration
-- Structural form for heavier lifts
-- Ground-based athletic movement
 
Also includes:
-- Hand pump