Item # PIVOTA015891| 816142015891 |LIFELINE
Ultimate Resistance Cable Kit
Lifeline ULTIMATE Resistance Cable Kit for resistance training and allows you to work your full body in multiple planes and to use dynamic exercises like twists, punches and chops to build balanced muscles and increased flexibility.
- KIT INCLUDES: Every Lifeline Resistance Cable- R1-10lb – R10-100lb (R1-10lb. R2-20lb, R3-30lb, R4-40lb, R5-50lb, R6-60lb, R7-70lb, R8-80lb, R9-90lb, R10-100lb); Triple Grip Handle; Exchange Handle; Door Anchor and carry bag
- 270LB PEAK WEIGHTED RESISTANCE: Interchange Resistance Cables from 10lbs to 270lbs peak resistance by adding or removing cables.
- Resistance training uses resistance or force to induce muscular contraction, which builds strength and anaerobic endurance. Resistance exercises also help you increase bone density, improve metabolism and decrease your risk of injury.